Dare the Void, Find the Full – Impro & Gestalt

What if the void was not an absence, but a space of all possibilities?
What if the unknown became a playground to reveal, explore, and surprise oneself?

This unique workshop combines the power of improvisational theater and the strength of Gestalt therapy for an immersive and transformative experience. A powerful alchemy between Impro and Gestalt.

Theatrical improvisation invites us to dive into the moment, to welcome what emerges without control, to play with the unexpected. It stimulates our creativity, spontaneity, and ability to connect with others.

Gestalt, on the other hand, offers us to fully inhabit the moment, to welcome our feelings and to experiment with new ways of being in relation. It opens a space of awareness and expression, allowing us to explore our patterns, dare new postures and embody our presence with more authenticity.

Together, these practices offer a playful and profound framework, where play becomes a lever for transformation and letting go a door to oneself.
Program

Over these three days, you will be led to:

Reconnect with your spontaneity by daring to step out of the usual framework.
Experience letting go in a supportive environment.
Overcome your blocks and beliefs by playing with the void and the unknown.
Strengthen your presence and listening by developing a fluid relationship with the moment.
Explore shadows and lights through the body, voice, and movement.
Live a collective adventure, where the energy of the group supports expression and creativity.

This workshop offers an alternation between improvisation games, body explorations and sharing times, allowing a gradual integration of the experiences lived.
Who is this workshop for?

This workshop is open to everyone, with no prerequisites, whether you are initiated or not to improvisation or Gestalt. Only the desire to explore, play and dare is necessary.
The facilitator

Nawel Benmahieddine, Gestalt therapist and actress, combines the art of play and the therapeutic approach to offer spaces of exploration and transformation through the body and voice.

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